Treatment For Depression
'Depression is nourished by a lifetime of un-
Unfortunately so many people go through life believing that depression is a part of them -
Imagine right now waking up tomorrow and feeling on top of the world.
What is Depression?
Depression is an extremely debilitating illness which not only impacts on the sufferers life but also their family, friends and colleagues’ lives as well. Many sufferers of depression go through live in the belief that depression is a part of them and never seek professional help and as many as one in six of us will suffer from depression at some point on our life.
Depression usually starts when an individual feels overwhelmed and unable to cope with life. It is our thoughts about life and our experiences that make us feel either happy or miserable and this thought process can lead to depression.
What causes Depression?
Depression can be caused by habitual negative thinking and these negative thoughts create a corresponding negative feeling and if these thoughts persist, depression can occur.
For others however their depression may be linked to events in their childhood. As a child we do not have the language or experience to be able to express ourselves fully or to understand certain events and this misunderstanding then becomes buried deep within our unconscious mind but still affects us into adulthood. We need to correct any misunderstanding and resolve any unfinished childhood issues in order to banish depression.
If you have no clear direction or purpose to your life this can lead to feeling overwhelmed, lost, confused, worried etc and can in exceptional circumstances lead to depression. In order to feel valued in life we all need a purpose in life -
Symptoms of Depression
Are you concerned that you are suffering from depression and would like to know the symptoms of depression? Then have a look at the depression symptoms below.
Symptoms of Depression inlcude:
- losing interest in everyday life, interests and hobbies
- finding it difficult to make simple decisions
- feeling restless, tense and anxious
- feeling tired and lethargic most of the time
- being unable to gain pleasure from the things that you would normally gain pleasure from
- inability to sleep well
- losing self confidence
- avoiding other people
- feeling useless and inadequate
- feeling unworthy or hopeless
- feeling guilty about who you are, what you have done
- losing interest in food or overeating (comfort eating)
- suicidal thoughts
If you are concerned for your welfare or the welfare of others then I would advise you to speak to your doctor for advice and diagnosis.
Treatment & Help for Depression In Manchester - With Analytical Hypnotherapy, EFT & NLP
Depression originates in the mind and is usually a result of consistent negative thought patterns, a traumatic experience or from having no direction or purpose in life. In order to overcome this debilitating illness, we need to tackle it at it’s source -
This is why analytical hypnotherapy and NLP have proven to be the most effective methods in overcoming and treating depression successfully, as they work directly with the unconscious mind -
Unlike other treatments, such as medication, hypnotherapy and NLP seek to resolve the underlying reason for your depression, leaving you symptom free -
If you would like to find out how hypnotherapy can help you overcome your depression then why not give me a call on 07532 110457 or email me. We can then discuss your issues in a secure and confidential environment.
