How I Can Help You
Lasting change begins with transforming the way you view yourself. When you begin to recognise your innate self worth, challenge limiting beliefs and meet yourself with compassion, you begin to create the foundation for your new path in life.
With hypnotherapy, NLP and other powerful tools, I can help you let go of outdated narratives, develop a more compassionate relationship with yourself and begin to build new, empowering beliefs around your worth, abilities and potential.
You can start to show up differently in everyday life, simply by changing your internal dialougue, so whether you want to overcome depression or anxiety, boost self esteem, stop those intrusive thoughts or reach your ideal weight, I can help you to create the change you want.

Personalised Approach
Each therapy plan is tailored to your unique needs, as you are a unique individual. We will work with you to rediscover your strengths, and change how you view yourself.


Proven Results
Successful track record helping clients stop smoking, lose weight, and build confidence. Changing how you think of yourself, will change how you feel about yourself and ultimately, how you show up in your life. Show up stonger, more successful and with the knowing, YOU ARE ENOUGH.
Get in touch
E-mail: Mairead Russell
Address: Padgate, Warrington